Green smoothie with hemp seed oil
Ingredients:
- tablespoon of GEA cold pressed hemp seed oil
- one banana
- a cup of grapes
- one pear
- half of the apples
- a cup and a half of fresh spinach leaves
- fruit yoghurt (180 g)
Preparation:
Wash the spinach, peel the banana and cut it into pieces. Pears and apples are removed from the cave, peeled and cut into cubes. Grapes are washed and the bones removed.
Add all the ingredients into a blender and blitz until smooth.
This drink is great for detoxifying your body.
Bon Appetit!